The Disease to Please
Perfectionism and people-pleasing can leave you feeling drained, overwhelmed, and disconnected from your true self. When you’re ready to stop feeling stuck and exhausted by overthinking, therapy can help you uncover what’s beneath these patterns and guide you toward relief, clarity, and a more authentic, fulfilling life.
Perfectionism & People Pleasing
Would This Help Me?
My unique style of therapy gives you a safe space to slow down, explore your thoughts and feelings, and understand the patterns that keep you stuck. We are here to help you build tools to manage anxiety, set healthy boundaries, and reconnect with your authentic self.
How Does Perfectionism and People Pleasing Present?
Perfectionism and people-pleasing often show up as constant self-criticism, overthinking, or the feeling that nothing you do is ever enough. You may prioritize others’ needs over your own, overcommit, or struggle to say no, leaving you exhausted and disconnected from yourself. It doesn’t have to be this hard, and through working with me, you can break these patterns, recover your energy, and reconnect with your true self.
Anxiety disorders
Perfectionism
PTSD
Obsessive-compulsive rituals
Social fears
Financial stress
Sunday scarries
Specialized Treatment Focuses: